Understanding and controlling emotions, also referred to as emotional management or regulation, is crucial in various contexts, such as social media and face-to-face interactions. Mastering
Bullying is a widespread issue that impacts individuals of all ages, causing lasting emotional harm. It occurs in various settings such as schools, workplaces, and
We aim to address the issue of depression by focusing on preventive measures that are often overlooked, particularly in young adults. This demographic is of
What is Rejection Rejection is the act of being turned down by someone or people. Feeling rejected is the opposite of feeling welcomed or accepted.
As you transition from teenage years to adulthood, the first 10 years of adulthood, from ages 19-27, are crucial. You are about to embark on
As young people, you experience a wide range of emotions daily. Among these emotions, anger and frustration are common and can sometimes be challenging to
My mission is to empower you to break free from psychological, emotional, and spiritual entanglements, providing tools for self-discovery and growth.
